The Secret To A Restful Sleep …

As big fans of anything that helps give us a decent sleep, we’re always on the lookout for good value products with all the right ingredients. This delicious Lavender Sleep Therapy Pillow Spray from Dr Organic, £7.99 (Holland & Barrett) has everything the more expensive versions contain, and works a treat.

Lavender oil is combined with a blend of natural oils including ylang ylang, vetiver, patchouli, bergamot and Arabian Jasmine for a scent that lulls the body into a relaxing, sleepy state ready for a peaceful slumber. Spray on the pillow – obviously – but also around bed linen and on night clothes for an extra boost of calm.

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