A Healthy Way To Bathe …

A relaxing bath is not only great for the mind, it’s a tonic for the mind, too. And Absolute Aromas Epsom Salts, £4.50 (absolute-aromas.co.uk) are perfect for easing stresses of the mind and the body. Containing magnesium sulphate, which helps relax the nervous system, soothe irritated skin, release toxins from the body and calm aches and pains, there are five different bath salts to choose from – Relaxation, Detox, Mobility, De-Stress and Lavender. And each one is gloriously scented, amazingly calming and a real treat to use.

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